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Shoulder Exercise Guide

Over 150,000 downloads since 1999...

We have created this exercise guide to support, assist and accelerate you through your “Frozen Shoulder”. For many of you this may well be one of the most challenging and difficult periods of your life. Please remember, this is the only frozen shoulder exercise guide that comes with phone, email, and Live-Chat support.

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STARTING TREATING YOUR PAIN TODAY...

Here’s what other shoulder patients are saying about
NAT Self-Healing...

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I was initially skeptical when I heard about your technique - it sounded too simple and straightforward - and I figured that if it was really that good, every doctor in the world would be using it!

Declan Joyce

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I have been doing them for a week now and to think when I went to the therapist he couldn't move my arm in any way without pain. Now my movements are easier and sleeping is getting better. Thank you so much!

Colin Graves

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I can already feel a shift happening after just two sessions and one day of doing exercises Again, many thanks - I know that healing my shoulder will indeed be speedy now that I have found the right approach for me.

Teya Danel

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I was recommended to try your technique by a friend of mine who had fallen off his bike and damaged his shoulder. He managed to treat himself (actually his girlfriend treated him) using your self help program.

Adam Ezekiel

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From the first treatment there was definite improvement, and within only a few sessions there were dramatic results. At present he has no pain, and almost full range of movement back.

Joce Niven

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Within 3 to 4 sessions I could wash my hair, dry my back, and the pain had decreased. Now I am delighted to say at the end of the treatment today I have movement back I can sleep on my left side and could not be happier.

Josephine Cleary

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Frozen Shoulder Exercise Guide

Get 60 fully illustrated pages based on the Niel Asher Technique for only $19,99. Developed by Simeon Niel Asher & Jonas Broome.

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Introduction

Your personal information is being processed by Niel Asher Healthcare Ltd ('NAH'). NAH respects your privacy and is committed to protecting your personal information. We comply with the principles of the Data Protection Act 1998 and use all reasonable efforts to maintain consistently high levels of best practice in the handling and processing of your personal information. This Privacy Notice relates to our use of any personal information you provide to us through this website. In order to provide you with the full range of services, we may request and/or record information about you. This privacy notice explains the following:

1. the type of information we collect;
2. how the information is used;
3. when we may contact you;
4. whether we will disclose your details to anyone else; and
5. the use of cookies

Many NAH websites contain hyperlinks to websites owned and operated by third parties. These third party websites have their own privacy notices and we encourage you to review them. We do not accept any responsibility or liability for the privacy practices of such third party websites and your use of such websites is at your own risk.

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When you sign up to participate in or receive a service from this website, such as a newsletter, competition, forum, or information download, we will ask for limited personal information. This can include information such as your name, postal address (ZIP), telephone or mobile number, fax number, email address, gender or date of birth. In some cases you may also be asked for information concerning your health and details of any private health insurance that you may hold. By entering your details in the fields requested, you enable NAH and its service providers to provide you with the services you select.

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NAH will use your personal information for a number of non-marketing purposes including the following:


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We may disclose your personal information to any member of our group which includes our subsidiaries as defined in section 1159 of the Companies Act 2006

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The Telephone Preference Service (TPS) and the Mailing Preference Service (MPS) offer consumers important statutory and non-statutory protection against unsolicited marketing contact. If you are registered on either service, NAH will assume that your subsequent submission of personal data via a NAH website or data capture form indicates, for the time being, your consent to receive marketing by us. You may opt-out at ANY time by contacting us (see below).

Will NAH share my information with anyone else?

NAH may disclose your personal data where it believes it is compelled to do so by law; in particular for the prevention or detection of crime, the capture or prosecution of offenders; and the assessment or collection of tax or duty.

Occasionally, we may share your contact information with carefully selected third party companies whose products and services we feel may be of interest to you. We will keep these offers relevant to your interests. It's easy to unsubscribe from any email or mobile messages you no longer want. (see below).

We use a number of third party organisations to help provide a professional service to our customers (i.e. fulfilment bureaus, call centres, and website designers). These organizations act as data processors and are strictly controlled in how they may/may not use your personal data. We remain responsible for the protection of your data.

Please note that some of our partners may be located outside the European Economic Area (EEA). Countries outside the EEA may not be required to protect personal information as stringently as countries inside.

Can I find out what personal information NAH holds on me?

Under the Data Protection Act 1998 you have the right to request a copy of the personal information that NAH holds about you. There will be an administration fee of £10 associated with this request and will require two pieces of identification to prove your identity. Please make a written application to the Data Protection Officer, Niel Asher Healthcare Ltd, 40 Highgate West Hill, Highgate, London N6 6LS, United Kingdom.

If any of the personal information that we hold about you is incorrect, you can contact us by clicking on the contact us link on our website. Our customer services team will update your details as soon as practically possible.

Changes to the NAH Privacy Policy

This privacy policy may be updated at any time with or without notice in order to comply with new practices or regulations. You may wish to visit this page every time you submit personal information to this website.

Cookies and your privacy

In order to enable us to provide you with a personalised browsing experience, this website uses 'cookie' information collection technology. "Cookies" are small pieces of information that are issued to your computer when you enter a website. Cookies are stored by your browser on your computer's hard drive, and they can be used for a wide range of purposes, such as identifying your computer's previous visits to a website, and to ascertain the most popular features of a website.

This website uses cookies as they enable us to identify your computer when you visit the website. For example, cookies can make it possible for us to identify and automatically log in registered users of certain services on the website without the need for us to ask users for their registration details and password each time they visit. We also use cookies to develop a clearer picture of which parts of the website are the most popular to its visitors, and your preferences. Cookies are also used in behavioural advertising to identify users who share a particular interest so that they can be served more relevant adverts.

If you wish to know more about cookies and how companies like NAH use them, please visit www.youronlinechoices.com or www.allaboutcookies.org. Information on these websites will assist you in exercising your privacy rights providing guidance on how to opt-out of future access or continued storage of information via cookies.

Following recent revisions of the Privacy and Electronic Communications (EC Directive) Regulations 2003 relating to the notification and use of cookies NAH is currently working towards implementing the new requirements in line with guidance provided by The Information Commissioner’s Office.

Contacting NAH about this Privacy Policy

If you have any further questions or comments concerning your privacy, please contact;

Mail:

Data Protection Officer
Niel Asher Healthcare
40 Highgate West Hill
London N6 6LS


If you don’t want to receive any more direct marketing messages from NAH or NAH partners, then please send us an email to unsubscribe@frozenshoulder.com. You may also contact our customer services team by using the contact details listed on this website.

Terms and Conditions

Our Self-Help Program is not intended as a substitute for medical advice. The reader should regularly consult a physician or health care professional in matters relating to health and particularly in respect of any symptoms which may require diagnosis or medical attention. In the majority of cases of frozen shoulder syndrome there is no underlying illness or cause. However a proper diagnosis from a registered practitioner should be sought. The publishers and authors can not accept legal responsibility for any personal injury or other damage or loss arising from any use or misuse of the information and advice in these publications. If you perform the technique it is at your own risk.

Price and payment

Prices are as displayed. We are only able to accept currencies shown. We never add any hidden or additional charges.

Availability

Goods are subject to availability and may be withdrawn at any time. No contract is made until we have sent you an email confirming that the goods you have ordered have been despatched to you.

Refund and Returns Policy

We offer a 100% no quibble returns policy. If you are unhappy with the product or feel that the product fails to relieve your symptoms you may contact us by email within 90 days for a full refund (support@frozenshoulder.com).

Customer Service

If you believe there is a mistake in the bill, receipt or payment, or any other customer service issue, please notify us as soon as possible support@frozenshoulder.com We will endeavor to deal with your case as soon as possible and in all events, within 72 hours of receipt of such notification.

Choice of Law and Jurisdiction

This contract will be governed by the laws of England and subject to the exclusive jurisdiction of the English courts.