Toll Free: USA: 1-800-943-4604 - UK: 0800-680-0635
Frozen Shoulder Image
Causes of a Frozen Shoulder

What is Frozen Shoulder?

Frozen Shoulder Syndrome (FSS) or Adhesive Capsulitis is a common and debilitating condition - probably more common than you think.

The most important thing to know is that frozen shoulder can be treated quite simply and effectively with “hands-on” therapy. And once cured, it almost never comes back again!


Diagnosis of your shoulder condition


Frozen shoulder is often misdiagnosed so we like to keep things simple and define it as a "a stiff shoulder with less than 50% of normal range of active and passive motion in any direction".

Just because you are having difficulty moving your shoulder, it does not mean that you have frozen shoulder syndrome.



Treatment Options

We know what you are going through; the pain, the sleepless nights, the stiffness, the inability to do even the simplest tasks.

The good news is that it will get better and there are things you can do to speed it up. This website is jammed full of useful tips and information to help you on your journey to a full recovery!


We are Here to Help

Self-Help Program

NAT® Explained

Trigger Point Therapy Explained

Frozen Shoulder Facts

More than 90% of patients improve with relatively simple treatments to control pain and resolve motion *American Academy of Orthopedic Surgeons

Patient Resources

Exercise & Stretching

Exercise guides

Free Symptom Test

online symptoms test

Free Exercise Videos

Free Video Guides
Download our FREE Guide to Frozen Shoulder
Home Therapy Guide
Diabetes and Frozen Shoulder Severe Shoulder Pain Article ABC Article Saga Frozen Shoulder Article UK
Download our FREE Guide to Frozen Shoulder - designed to help you better understand the condition, it’s effects, and your treatment options.
Please send me details of a Local Therapist:
YES    No  
Terms & Conditions      Privacy Policy